So I will, for the next 30 days, do some sort of exercise for at least 45mins every day. This could be a brisk walk, cycling, running or going to the gym.
Looking forward to hearing about your 30-day challenges! (and/or summer holidays!)
Marja
Thursday, 15 September 2016
Marja's 30-day challenge
So I will, for the next 30 days, do some sort of exercise for at least 45mins every day. This could be a brisk walk, cycling, running or going to the gym.
Looking forward to hearing about your 30-day challenges! (and/or summer holidays!)
Marja
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Great challenge. Teachers' time-unit seems to be 45 minutes :)
ReplyDeleteAbsolutely :-) It is perfect because the total time needed is 60mins - 15mins to get ready before and have a shower afterwards.
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